Keto Psyllium Tortillas
Servings: 8
Ingredients
Qty | Ingredient |
---|---|
2 cups | almond flour |
6 tbsp | psyllium husks Not psyllium husk powder |
1 tsp | salt |
1 tbsp | olive oil |
1 cup | warm (not hot) water |
Preparation
- In a large mixing bowl, add your almond flour, psyllium husks, and salt. Mix well.
- Slowly add the olive oil and warm water and mix until completely combined. Let sit for a minute.
- Gently knead the dough several times, and form a ball of dough. Place the dough on a lightly floured kitchen surface.
- Cut the dough into 4 large or 8 small pieces. Get one piece of dough and place a piece of parchment paper on top. Using a rolling pin, roll out the dough until thin and flat. Get a large dinner plate or small appetiser plate and place on top of the dough. Using a knife, cut around the edges so you are left with a tortilla.
- Heat a non-stick pan on medium and lightly grease. Place the tortilla on top and cook for 2-3 minutes, before flipping and cooking for a further two minutes. Repeat until all the tortillas are cooked.
Recipe Source
https://thebigmansworld.com/keto-tortillas-recipe/#wprm-recipe-container-34758