Electrolyte Powder

Servings:

Ingredients

Qty Ingredient
57 g sea salt or other pure salt
8 g potassium chloride such as Nu Salt
25 g magnesium citrate powder

Preparation

  1. Combine salt, potassium, and magnesium powders in a pint mason jar and shake well
  2. To make an electrolyte drink, place 1 teaspoon electrolyte powder in 2-4 cups water and stir
  3. Drink up

Recipe Source

Elana's Pantry